Turmeric Ginger Rice
Course: sides, lunch, dinnerCuisine: Asian3
servings5
minutes15
minutes217
kcalGolden Turmeric Ginger Rice
“Food Is Medicine”
One of the things I make daily is rice. It’s a staple in my diet and it’s found in every culture
No matter if you’re into fitness, competing, or just want to find a new way to eat rice, flavored rice is a great technique
This recipe is awesome because not only does it deliver on taste and simplicity but also has health benefits thanks to @revive_md Turmeric+
The curcumin & ginger in Turmeric+ brings flavor, color, and earthiness to the rice and along with the other compounds in the formulation such as Boswellia extract, R-ALA, Astragin, and Bioperine help to support joint function by inhibiting inflammation
It’s a tasty way for anyone working out or having aches and pains to take care of recovery; yes the health aspect is a big benefit but most importantly this recipe is delicious
Although it’s flavored, it’s not overpowering and is versatile pairing with a lot of cuisines so serve it with your favorite proteins, vegetables, and recipes
*Can substitute chicken bouillon for mushroom seasoning, MSG, salt, or your favorite rice seasoning
If you have an InstaPot, you can use the Sauté function and then cook as you would regular rice after!
Macros for 1 cup cooked
217 Calories: 48Carbs, 1Fats, 4Protein
Ingredients
1 cup Rice of Choice, rinsed and washed
1 cap @revive_md Turmeric+
1 Shallot, sliced
1 Green Onion, sliced
1.25 cup Chicken Broth
1 tbsp Chicken Bouillon*
Preferred Oil/Cooking Spray
Directions
- Heat a pan over medium-high heat with some oil and add shallot and green onions. Cook until soft
- Add one turmeric capsule and saute until it releases the aromatic and cook out the spices
- Adding your drained white rice to the pan, mix before adding chicken bullion and giving it a final toss
- Pour the contents into your rice cooker, add your chicken broth, and cook the rice until it’s done
- Fluff the rice and serve
