Collagen Bone Broth
1
servings48
kcal1
hour10
minutes3 Ingredient Instant Collagen Bone Broth
Collagen is the most abundant protein in our bodies. If you care about your hair, skin & joints you definitely want to look into collagen peptides because as we age, our ability to use collagen drastically decreases
Regular collagen isn’t easily absorbed by the body which is why @Revive_md Collagen is hydrolyzed so that our bodies can digest & use it efficiently
Collagen is readily available in soups & bone broths! Think of when you’ve boiled some bones to make soup or when you created a stew. It becomes gelatinous & has the texture of Jell-O when it cools, that’s collagen✨
Bone broth is loved by many people for the health benefits of collagen & nutrients! One big downfall though is the labor it takes to make it; hours of boiling tons of bones
So say less…I’ve created this 3 Ingredient Instant Bone Broth. Super simple & easy with all the health benefits without the hassle but all the flavor
Make 1 Serving
Optionally: Serve with vegetables, shredded chicken & herbs for a delicious Chicken Soup
Macros: Per Cup Serving
48 Calories 2g Carb, 0g Fat, 10g Protein
Ingredients
1/2 tbsp Chicken Bouillon Powder
1 scoop @revive_md Collagen
1 cup Boiling Water
Directions
- Add chicken bullion powder and a scoop of Revive collagen and some boiling hot water and mix to dissolve
- Add chopped onions, celery, and carrot to your broth, along with some shredded chicken
- Bring to a boil before adding chopped parsley and give it a stir to combine
